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Pure Food: Eat Clean with Seasonal, Plant-Based Recipes cookbook by Veronica Bosgraaf

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Books : Cooking : English
 

I include meat
free dinners at least half of the time in our weekly menus, not only for our health but to stretch the food budget. So I
was very interested in this cookbook. The subtitle is Eat Clean With Seasonal, Plant-Based Recipes and the way it is set
up (with recipes by what is in season each month) won me over immediately.

The author, Veronica Bosgraaf, is
the founder of the Pure Bar, organic nut bars and fruit snacks. But I find this book is written from her perspective of
a wife and mom who loves to cook and put healthy meals on the table for her family.

Unlike "nutritionist
written" vegetarian or vegan cookbooks I have read, most of these recipes are the kind I could put on my own table
without my family wondering what I was up to. Honestly, I think even the meat and potato fed husbands would enjoy some
of these dishes.

To name a few:

Winter Root Vegetables with Honey Sauce (I am trying this one
soon!)
Lentils and Rice with Caramelized Onions
Chocolate Rice Pudding
Scalloped Potatoes with Onion,
Garlic, Peppers Savory, and Dill
Vegan Orange Cream Pops
Egg Noodles with Wild Mushrooms and Spring Greens
Rhubarb Breakfast Crisp
Cheddar Artichoke Dip
Hummus, Tomato, and Caper Bruschetta
Roasted Butternut
Squash and Apple Bisque
Eggplant Love Lasagna
Stuffed Cabbage Rolls with Fresh Tomato Sauce
Gluten-Free
Lemon Poppy Seed Cupcakes

Have I made you hungry, yet? Those recipes are but a smattering of the many
included in the book and since they are provided within the month you would most likely find them (at least where I
live)... very easy to incorporate into your menu.

I also like the feel of this cookbook. It is softbound and
just the right size that makes the font large enough to read easily but not so big it takes up the entire kitchen
counter (at least in my small-ish kitchen). There are photos of some of the dishes in the center of the book. I highly
recommend it.

This book was provided by Blogging For Books for the purpose of review but the opinion is my
own.

- Brenda N, Amazon.com

I?ve been working on improving my family?s diet and focusing on clean
foods and recipes. Every recipe in Pure Food is something I would absolutely love to eat. I loved the gorgeous photos
filled with colorful vegetables and I was pleasantly surprised by the creativity of the recipes. The book includes lots
of delicious combinations, like carrot curry soup and egg spinach phyllo. The author has interesting and helpful tips
added throughout, with suggestions for composting, working with edible flowers, making sun tea, and lots more. I was
very interested in her recipes for both homemade almond milk and almond flour, both of which can get pretty pricey where
I live. I?ve already added several recipes to my family?s favorites, we love the stuffed cabbage rolls, huevos rancheros
and the blueberry buckle. I?m definitely going to be trying many more of them, they are truly wholesome, natural and
taste fantastic, too! 

- Hello Happy, Amazon.com
                                                             

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